VivaYoga can help you transform your lifestyle in a healthier way
I am a yoga teacher, holistic masseuse and life coach. I offer individual and group lessons, as well as customized courses to help you achieve your wellness goals. Whether you’re looking to reduce stress, increase flexibility, or improve your overall health, I’ll be happy to help you on this journey to a healthy lifestyle.
Come discover how the ancient practice of yoga, the art of holistic massage and the power of coaching can help improve your life and your physical and mental health. I will guide you through breathing, meditation and movement techniques that will help you relax your body and mind. In addition, my personalized holistic massages will help you release tension and get rid of the toxins accumulated in your body.
As a life coach, I’ll help you define your wellness goals and develop a personalized action plan to achieve them. I will support you on this journey and give you the tools you need to overcome the mental blocks that prevent you from reaching your full potential. No matter what your level of experience, I’ll be happy to help you transform your life towards a healthier and happier style.
